Good oral hygiene is important in the prevention of gum disease, and, by extension, integral in the prevention of sensitive teeth.
Seek professional healthcare Regular check-ups at your dentist will catch problems before they develop. Dentists provide the best advice for your individual needs.
Clean effectively Careful brushing at least twice a day should be part of everyone's routine. If you are unsure how to brush correctly, click here
Consider your diet Avoid sugary and acidic foods, including many fruits and fruit juices, between meals and before bed. Food and drink with high acid content can erode the surface of your teeth and expose the tubules in your dentine, causing sensitivity.
Don't ignore sensitivity Tooth sensitivity can cause improper brushing, which may lead to a progression of problems including plaque build-up. Gingivitis, tooth damage and periodontal disease.
Regular brushing with an appropriate low-abrasion toothpaste, like Sensodyne Total Care, will help you to enjoy food without worrying about the return of sensitivity.
Experts talk about sensitivity
Always read the label. Use only as directed. See your dentist if symptoms persist.
Sensodyne is a registered trade mark of the GlaxoSmithKline group of companies.